6 Side Effects of Watching TV While Eating for Children

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Senin, 21 Agustus 2023 – 16:30 WIB

Jakarta – In the current digital era, children often find themselves caught in the habit of eating while watching television or using gadgets. This activity, although appearing ordinary, actually carries several dangers that can negatively affect their health and growth.

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Here, the side effects of eating while watching TV for children, which parents need to be aware of:

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1. Overeating and Weight Gain

Children who watch TV while eating are more likely to overeat because they are distracted and not paying attention to their body’s hunger and fullness cues. This can lead to excessive calorie consumption and contribute to weight gain and obesity.

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2. Unhealthy Food Choices

TV commercials often promote unhealthy foods high in sugar, salt, and fat. Children who watch TV while eating are more likely to be influenced by these advertisements and may choose less nutritious options, leading to an unbalanced diet.

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3. Digestive Issues


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